Dementia: the first signs and support for caregivers
We all sometimes forget where we left our keys or struggle to find a word. But when memory lapses start to interfere with daily life, we should not simply put them down to age. According to the World Health Organization, dementia is not a normal part of aging. It is a syndrome that affects memory, thinking, behavior and the ability to carry out daily activities. Its most common form is Alzheimer's disease.
The first signs
The Alzheimer’s Association lists signs such as those below. None of them alone means dementia, but they are worth noticing if they persist:
- Memory loss that disrupts daily life. They forget recent events or ask the same things again and again.
- Difficulty with familiar tasks. A dish they always cooked or a well-known route suddenly becomes difficult.
- Confusion with time or place. They lose track of the days or do not know how they got somewhere.
- Difficulty with words. They stop in the middle of a conversation or call familiar things by the wrong name.
- Things in unusual places. They put them in odd places and cannot remember where they left them.
- Difficulty with planning. Bills or a simple financial matter confuse them.
- Withdrawal. They move away from friends, hobbies and social activities.
- Changes in mood. They become suspicious, fearful or anxious.
If you notice these signs, make an appointment with a doctor. Similar symptoms can have other causes too, so a medical assessment is the right first step.
When we care for someone with dementia
Dementia does not test the patient alone. The WHO points out that it can also be overwhelming for caregivers and families. A few simple steps help:
- Keep a steady daily routine, because routine gives security.
- Speak calmly, in simple sentences, and avoid correcting them all the time.
- Share the care with other family members.
- Keep time for yourself and ask for help before you are exhausted.
Do not wait until you reach your limits to ask for support. An early diagnosis gives the family time to organize, to talk with the person while they can still say what they want, and to plan the next steps.
How we can help
Enilion Nafpaktos accommodates older people with mild neurological problems, such as dementia, Alzheimer's and Parkinson's. The Day Center and short stays give caregivers time to rest. Our events, such as the information event "Dementia & Care", are for caregivers, health professionals and all of us.
This text is for information only and does not replace a doctor's advice.
Are you caring for someone with dementia and need support? Contact us.